by admin | Dec 2, 2021 | Doxa Zannou, Identity Development
Written by therapist Doxa Zannou Last post, we discussed the three ego states in which we function: The Child, The Adult, and The Parent. This month, we will explore how these ego states affect our relationships. Namely, how we relate to others through a series of... 
by admin | Oct 27, 2021 | Madeleine Mears, Mental Health & Wellbeing
Written by therapist Madeleine Mears Think back to the last argument you had. Whether it was over something fairly minor, or a huge situation, think about the words used and the tone of the conversation. Was it calm and controlled? Or did it escalate to yelling and... 
by admin | Dec 30, 2020 | Mental Health & Wellbeing, Pete Marlow
If you spent any time around people over the course of 2020, you likely found yourself in the midst of several tense conversations. How you respond is typically ingrained in you over time as you have gained more and more experience in communicating. The unfortunate... 
by admin | Nov 5, 2020 | Mental Health & Wellbeing, Roslyn Jordan
Developing good communication skills is an ongoing area of personal growth and development worthy of pursuit. Communicating with clarity and in a healthy manner helps individuals engage the world and each other in a respectful manner where each feels valued and heard,... 
by admin | Oct 7, 2020 | Jessica York, Relationships
Maybe you are dating someone and trying to figure out if there’s marriage potential. Maybe you’re single and hoping to be married one day. Maybe you’re divorced, but hope to remarry with greater wisdom and healthier tools the next time. This post is for anyone looking...
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