The Blog

Transactional Analysis: What Are Transactions?

December 2, 2021

Last post, we discussed the three ego states in which we function: The Child, The Adult,...

The Power of ‘I’

October 27, 2021

Think back to the last argument you had. Whether it was over something fairly minor, or...

Respect and Compassion Within Interactions

December 30, 2020

If you spent any time around people over the course of 2020, you likely found yourself...

I Statement

November 5, 2020

Developing good communication skills is an ongoing area of personal growth and development worthy of pursuit....

Tools for Building an Intimate, Committed Relationship Part 1: Know Yourself

October 7, 2020

Maybe you are dating someone and trying to figure out if there’s marriage potential. Maybe you’re...

Healthy Communication and Respectful Conversations

September 21, 2020

As we consider the state of our country and our world, it looks like everything is...

Healthy Holiday Boundaries

December 21, 2018

Personal boundaries are always important, and we rarely feel their importance more than around the holiday...

PT 3 Cultivating Intimacy in Marriage: Communication

December 7, 2018

Communication between people can be difficult, and communication between couples can be a whole other level...

Our Pain Cycles in Relationships

November 5, 2018

Pain cycles occur in times when communication can become very difficult with people you care about....

Relationships: Small Steps That Make a Big Difference

August 22, 2018

Relationships of all kinds take work and sometimes this work can feel overwhelming. It’s also common...