by admin | Sep 21, 2020 | Mental Health & Wellbeing, Roslyn Jordan
As we consider the state of our country and our world, it looks like everything is out of control. In moments of feeling overwhelmed, we might think, “I don’t know what to do”, “I feel so helpless”. Consider this… Sometimes helping might look like becoming healthier... 
by admin | Oct 17, 2019 | Mental Health & Wellbeing
We avoid the most important conversations in our lives for fear we’ll make distressing situations worse, yet our silence causes chronic stress from sustained, unresolved conflict. Several years ago I read a business book called Crucial Conversations, which I continue...
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