by admin | Dec 8, 2021 | Anxiety & Depression, Cotorey Seals
Written by Clinical Resident Cotorey Seals An ode to the late nights when we gathered without concern, filled rooms with friends just to take up space we didn’t have to give but together with those we love is where we wanted to be; gave hugs with greetings, rub...
by admin | Oct 30, 2020 | Pamela Larkin, Video & Audio
Has love been thwarted by COVID? Thankfully no! Pamela Larkin, a therapist at Optimum Joy, loves love! She works with people in relationships from an attachment perspective. In this interview Pam and Alex reflect on COVID dating, some snags in people’s plans,...
by admin | Jun 18, 2020 | Anxiety & Depression, Clair Miller, Resources
This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it differently and its effects impact people to varying degrees, but I think it’s safe to say that at this point in the stay-at-home mandates and social distancing, it is...
by admin | Jun 5, 2020 | Alex Parlette, Identity Development
A common topic that has come up in therapy sessions lately is how to find or create a new normal during and after this time with COVID-19. For almost everyone, our lives have been uprooted and changed in one way or another over the past few months. Even when things...
by admin | May 27, 2020 | Pamela Larkin, Resources
In preparing for a talk I gave, I was tasked with pulling together some resources to help out many who are vulnerable and impacted by COVID-19. Many who never had to access resources before, are now needing to do so. Here at Optimum Joy, it’s important for us to...
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