The Blog

Stress Myths

December 13, 2018

How well we manage stress is important to our overall wellness and one of the key...

PT 3 Cultivating Intimacy in Marriage: Communication

December 7, 2018

Communication between people can be difficult, and communication between couples can be a whole other level...

Is E-Therapy A Good Idea for Me?

December 6, 2018

Even though you may not have heard the term “E-Therapy” before, you’ve probably heard of the...

Are We All Addicted to the Internet?

December 4, 2018

How many times have you used the internet today? A better question may be, how long...

What is our Emotional Intelligence?

November 30, 2018

How well do you understand your emotions? How well do you manage your emotions in ways...

Our Peace Cycle in Relationships

November 6, 2018

Forward from Daniel: The next step to build out of our Pain Cycles (If by chance...

Our Pain Cycles in Relationships

November 5, 2018

Pain cycles occur in times when communication can become very difficult with people you care about....

Embracing Your Anger

October 22, 2018

In a previous post I wrote about how we deal with anger, so for this post...

How Anger Manifests

October 16, 2018

How do we deal with Anger? Generally, anger is not a feeling one wants to experience....

Cultivating Intimacy In Marriage

September 24, 2018

When people think of intimacy, the first thought that comes to mind is generally physical intimacy....