by admin | Jan 21, 2021 | Jessica York, Mental Health & Wellbeing
As a parent, you are facing a unique set of challenges during this pandemic. You might be working from home or concerned about having reduced hours to support your family. You might be struggling to keep your kids engaged with virtual learning. Your kids might be... 
by admin | Sep 2, 2020 | Clair Miller, Mental Health & Wellbeing
As a parent, it can be difficult to decide to bring your child to therapy. Parenting is one of the areas in life where fear and shame are quick to show up. The stigma that is unfortunately still associated with therapy can make it really challenging, and really... 
by admin | Aug 27, 2019 | Clair Miller, Relationships
As adults, it can be hard to self regulate. It can be hard to reign in our feelings and act maturely and appropriately when we’re feeling super irritated or offended or sad, and we have fully developed brains! Kids, with their developing brains and growing bodies,... 
by admin | Jun 25, 2019 | Mental Health & Wellbeing
Watching my son play and interact with the world is one of the greatest joys in my life. As a counselor, I find it particularly interesting to witness his emotional experience. Children experience the full range of emotions and intensity of emotion that exists in...
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