The Blog
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Suicide: Recognize Signs, What You Can Do, & Fostering Hope
July 12, 2018
Robin Williams. Marilyn Monroe. Vincent Van Gogh. Anthony Bourdain. Kate Spade. What do these people have...
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Deep Breathing: Surprisingly Healthy!
June 25, 2018
In a moment of chaos when people tell you to “just take a deep breath”, it...
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Smartphone Use Versus Misuse?
June 6, 2018
There is much being said and written these days about the impact our smartphones have on...
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Marriage & Motherhood, Both Can Be Good!
May 24, 2018
When you become a mother, the demands on your time and energy increase dramatically. You’re exhausted,...
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Curiosity, A Must-Have For Growth
April 30, 2018
Penicillin, one of the most widely used drugs on the planet, is actually something incredibly gross:...
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Grief: Thoughts On Walking Through Loss
April 25, 2018
Grief is a universal experience that can be experienced across the lifespan and in different circumstances....
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Finding Rest: Learning from Hermits
March 16, 2018
“You need rest.” You hear these three words from your friends, your family, and even from...
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Rest and Recovery From The College Semester
December 23, 2017
The Extremes Of Semester Output and Intense Non-Restful Rest Anyone in college knows what the end...
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