Supervising Clinician: Alexandra Hoerr, LCPC 180.010561
MA in Counseling, Dallas Theological Seminary, Dallas, TX
BS in Civil Engineering, University of Texas at Austin, Austin, TX
- Anxiety & Depression
- Life Transitions
- Multi-cultural & International
- Faith Integration & Spirituality
- LGBTQIA+ & Queer Concerns
- EMDR & Prolonged Exposure (PE)
- Person-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness & Acceptance
- Culturally Sensitive Therapy
There is a deep-seated need for control and security in all of us. We want to feel prepared for what’s ahead and know we have the ability to handle whatever life throws our way. However, life can be unpredictable, and challenging situations can arise unexpectedly. It is natural to experience emotions such as anger, sadness, or shame when faced with difficulties. The pressure to solve problems can quickly become overwhelming. It’s important to remember you aren’t alone in your journey, and with the right support, you can overcome any obstacle that comes your way.
“I’ve become more self-aware of my reactions since working with Josh. This has helped me regulate my emotions as I practice coping skills we have discussed in therapy.” HR
“I was experiencing a lot of anxiety about my identity. I never had the space to process my thoughts and was uncomfortable expressing myself. Josh helped me feel safe to reflect and think out loud as I explored how I was really feeling.” AV
“I appreciate Josh's holistic view of therapy. It's allowed me to see mental health in tandem with emotional, physical and spiritual health, which has helped me really round out my view of my own wellbeing." NC
Our clients’ stories
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