Therapy is for everyone
Whatever brought you here, we’ll help you take this step toward experiencing real joy in your life.
Families go through many changes and challenges. We’ll help you navigate them.
Strengthen your connection by working through relationship stressors and building trust.
Our professional and qualified therapists are ready to help discern what’s going on and identify ways to move forward.
Support one another and heal together, guided by a licensed therapist.
Online Telehealth Counseling
With a secure and confidential link, you can work with us from the comfort of your own home!
Get to know Optimum Joy
We are a group of licensed therapists and clinical residents dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships.
You don’t have to do this alone!
Our team of therapists has experience and training across various issues and can help you pursue healing and growth.
What can we help you work through?
"Growing up I learned that if I spoke about my feelings, that somehow made me weak. Bottling up my emotions never gave me the opportunity to practice talking about them. Working with Xavier to grow more aware of my emotions has been a daily practice and now I feel more connected to myself and others."
"Sharing things that I have never shared with anyone else was frightening for me, but Xavier made me feel safe enough to open up over time."
"Being raised in a militant and very religious home left me no room for error. Xavier helped me to see, how shame and guilt were keeping me silent because I was so fearful of being judged by others."
“Sydney is thoughtful, reflective, and warm. I left our time together as a more authentic and kind version of myself.” - KC
“Sydney exudes empathy and compassion in her interactions with others. She has demonstrated the ability to be insightful, thoughtful, and emotionally present in all situations.” - AS
Our client's stories
Learn more about how and why our brains, bodies, and emotions work the way they do. These are not meant to replace counseling services, but can serve as a helpful addition!