Therapy is for everyone

Whatever brought you here, we’ll help you take this step toward experiencing real joy in your life.

Online Telehealth Counseling
With a secure and confidential link, you can work with us from the comfort of your own home!
Couples Counseling
Strengthen your connection by working through relationship stressors and building trust.
Individual Counseling
Our professional and qualified therapists are ready to help discern what’s going on and identify ways to move forward.
Group Therapy
Support one another and heal together, guided by a licensed therapist.
Family Counseling
Families go through many changes and challenges. We’ll help you navigate them.

We’re not here to tell you what your story is.

You know your own life best. We’re committed to supporting you in your healing journey.

Featured Therapist: Kelly Warren

“As a therapist, my mission is to offer you the support and understanding that I wish I had when I was struggling. I’m not just a therapist; I’m someone who understands what it’s like to feel overwhelmed and stuck. My experiences have shaped me into a compassionate, empathetic guide—someone who’s walked through the fire and knows the path toward healing and growth … Let’s work together to navigate life’s challenges and find the strength and resilience you’ve been seeking.”

Meet Kelly

Get to know Optimum Joy

We are a group of licensed therapists and clinical residents dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships.

About Us

You don’t have to do this alone!

Our team of therapists has experience and training across various issues and can help you pursue healing and growth.

Our Therapists

"Amie does a great job of seeking to understand me and the circumstances I find myself in. Amie is empathetic and warm. We've been consistently meeting together for a while, and at this point, Amie knows me well. She speaks to me in a way that makes me feel very understood and known by her. She is patient with me when it takes me a long time to process or dig into past pain, and strategically guides me to seeing circumstances from new perspectives. Before working with Amie, I struggled to see situations from a zoomed-out lens. Now, it's an instinct to take a step back and look at things from a larger perspective before reacting. That alone is a huge win and a sign of growth with Amie's help. My friends know Amie by name because I talk about how great she is all the time."

I'm so grateful for therapy. I have learned so much by talking through my thoughts and emotions, and Emilie has been a steady and encouraging coach, helping me draw lines between thought patterns that I had never identified clearly or realized were intertwined. This has given me greater appreciation for my lived experiences and empowerment to move the needle on how I think about life.

"I have enjoyed getting to know myself better, and my relationships with others have improved as well. Emilie is a fantastic listener and offers thoughtful insights that have been extremely helpful and applicable since the beginning of our sessions together."

“The skills and support Hadeley has offered have been so helpful in my journey with my mental health. I really appreciate how she always creates an environment where I feel valued and safe to process through my emotions/experiences, while also offering advice that is useful and meaningful. I’ve also noticed clear decreases in stress, anxiety and insomnia since working with Hadeley.” -M.M

“I appreciate how Hadeley is able to meet me where I’m at with compassion as well as offer tangible skills/advice that I can use in my life in order to combat my anxiety. It has helped me to feel more self-aware and more in control of my thoughts.” -J.F

Reviews

Our client's stories

What is counseling like?

Counseling provides a space for you to work through your personal challenges with a qualified mental health professional. Over the course of your sessions, you’ll be able to discuss what’s on your mind and see a way forward.

Get Started Your First Visit

Help is Here

Two young female therapists wearing white blouses, sitting on brown individual couches conversating.

Resources

Learn more about how and why our brains, bodies, and emotions work the way they do. These are not meant to replace counseling services, but can serve as a helpful addition!

We’re Hiring! Come Help People Heal

Join a team where clinicians feel cared for, connected, and supported to do their best work.

Explore Careers