Get to know Optimum Joy
We are a group of licensed therapists and clinical residents dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships.
You don’t have to do this alone!
Our team of therapists has experience and training across various issues and can help you pursue healing and growth.
What can we help you work through?
"I am really thankful to be working with Amie. The past 6 months have been really difficult for me. I was feeling really ashamed and hopeless, but each week I started to feel more confident that I could get through these tough times. Amie is encouraging, patient, and kind."
"I told my sister after my first counseling session that I felt a sense of calm being with Amie. I get so worked up in my mind, but Amie has such a calming presence. I was unsure about starting with a new counselor, but I am glad I did."
" I never feel like I am being judged. I know we have some different perspectives about life, but I always feel respected. Amie has helped me think through my responses to others. Sometimes I am not proud of how I handle things, but it feels really good to be honest and know that I’m not being rejected for my poor decisions."
"This was my first time coming to counseling and I was pretty nervous. But I am so glad I did! Amie helped me discover new strategies for dealing with my anger. I have gained new insight about my triggers and am able to respond differently than I did in the past. This has helped improve several important relationships in my life."
“I always left my sessions with Brenna feeling seen and known by someone who cares about me. She would give me homework and resources so I could keep working on my goals during the week.” - TM