The Blog
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Feeling Old?
August 8, 2019
When my mom found out that I was writing counseling blogs, she said, “You need to...
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The Hurt in a Helping Profession: Battling the Boundaries and Burnout
August 8, 2019
I remember the first time my graduate school professors warned us about compassion fatigue and burnout...
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Why Balance Matters: Part 3
August 7, 2019
My previous posts in this series focused on the need to find balance with work. Often,...
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Why Balance Matters: Part 2
August 1, 2019
In part 1 of this blog series, I described the indivisible parts of every person’s identity....
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Part 2 – Apology Language: Regret, Responsibility & Restitution
August 1, 2019
Dr. Gary Chapman and Dr. Jennifer Thomas look at the importance of forgiveness in communication strategies...
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Unmet Emotional Needs: Is the Way You Cope Causing More Distress in Your Life?
July 30, 2019
There are a wide variety of ways to cope with stress. The way that you choose...
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How Our Family Dysfunction Impacts Our Work
July 29, 2019
We’re often told to leave our “personal lives” at home and put on our “work” selves....
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Avoidant Attachment
July 25, 2019
In previous posts, we took a closer look at the secure attachment style and the anxious...
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Anxious Attachment
July 23, 2019
In previous posts, I mentioned that there is a secure attachment style, and three different types...
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Secure Attachment
July 23, 2019
Of the four attachment styles, a secure attachment is the best-case scenario. Fortunately, it’s also the...
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