The Blog
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Physical Health & the Mind
September 6, 2018
I’m often asked by my friends and family about what I do as a therapist. What...
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Can You Be “Addicted,” to Porn?
August 21, 2018
Pornography is a complicated topic (at the very least) amongst mental health care professionals and in...
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On Being Superwoman
August 17, 2018
You are super-motivated, super-committed, super problem-solvers, super-fast at getting things done, and super-smart. All fantastic stuff...
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What is a Gaming Disorder?
August 14, 2018
News officiating Gaming Disorder landed as a mark of progress to some and poorly to others....
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It’s Not Just You: The Epidemic of Loneliness
July 26, 2018
Loneliness can show up in all kinds of ways, in all kinds of people. Maybe you’ve...
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You’ve Got to Feel It to Heal It: Learning to Cope with Difficulty
July 26, 2018
It is a natural human tendency to want to avoid, minimize, or eliminate painful feelings, thoughts,...
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