The Blog
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Physical Health & the Mind
September 6, 2018
I’m often asked by my friends and family about what I do as a therapist. What...
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Can You Be “Addicted,” to Porn?
August 21, 2018
Pornography is a complicated topic (at the very least) amongst mental health care professionals and in...
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What is a Gaming Disorder?
August 14, 2018
News officiating Gaming Disorder landed as a mark of progress to some and poorly to others....
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You’ve Got to Feel It to Heal It: Learning to Cope with Difficulty
July 26, 2018
It is a natural human tendency to want to avoid, minimize, or eliminate painful feelings, thoughts,...
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Grief: Thoughts On Walking Through Loss
April 25, 2018
Grief is a universal experience that can be experienced across the lifespan and in different circumstances....
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Transitions: Navigating Change Well
April 19, 2018
Transitions constant in life. From the very moment we’re born we’re in transition, moving from one...
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10 Verbal Responses To Someone Crying
March 1, 2018
Caring Can Be Difficult Seeing someone you care about crying can be incredibly difficult to experience....
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Rest and Recovery From The College Semester
December 23, 2017
The Extremes Of Semester Output and Intense Non-Restful Rest Anyone in college knows what the end...
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