The Blog
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Problem Solving With Anxiety
February 1, 2019
What Exactly Is Anxiety? Anxiety is a helpful reaction that signals to us that something wrong...
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Dating and Singleness Across A Lifespan
January 29, 2019
Dating and singleness is something that many of us have thought about. Whether you grew up...
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When Faced With Unemployment
January 28, 2019
If you’ve recently changed vocations or surprisingly become unemployed, you’ll know that unemployment is an unpredictable...
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Listening to Your Emotions
January 25, 2019
Our culture has a difficult time with emotions. We do well with the happiness or joy...
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The Importance of Hope
January 24, 2019
The Importance of Hope Do you know what factors make therapy effective? So many things contribute...
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African-American Views on Counseling
January 18, 2019
Ever since my time in grad school I’ve wondered what keeps African Americans from seeking counseling...
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Building Healthy Relationships
January 17, 2019
In my last blog, we relayed our human longing for connecting with others by looking at...
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Exploring Forgiveness as a Choice
January 11, 2019
Forgiveness is a word that gets tossed around a lot, but rarely with much explanation. Most...
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Making New Friends
January 8, 2019
Having relationships is something that most long for. During this time of year, many of us...
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The Toxic Workplace
January 8, 2019
It’s no secret that the workplace is often a stressful environment for employees. With deadlines, frustrating...
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