Hosted by therapist Alexandra Hoerr 

Attachment theory is one the most important psychological concepts! Alex Parlette describes how counseling can look different for individuals and couples from an attachment perspective, but highlights the importance of doing attachment work for both groups. Watch the entire interview or skip to segments that catch your attention in the video segments detailed below.

Time Stamps:

00:00-03:19 Introduction to Attachment Theory – How early relationships taught us to be in relationships 

03:19-07:19 How does attachment theory show up in your work with counseling? Individual vs Couples work

07:19-09:00 Modern love puts pressure on a coupled love 

09:00-10:00 Attachment is safety, connection, and getting needs met in a dependable, trustworthy way 

10:00-13:45 Recommendations for people working on attachment: Do the opposite!!! 

13:45-14:21 Wrapping up 

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