April 13, 2022

[VIDEO] How to Find Your Compassionate Voice Ft. Leanette Pokuwaah

Anxiety & Depression
Mental Health & Wellbeing
Video & Audio
Hosted by therapist Alexandra Hoerr 

It can be so easy to be compassionate towards others, but what about towards yourself? In this brief video, Clinical Resident Leanette Pokuwaah discusses what your compassionate voice is, and how you can put it into practice with yourself – showing yourself love, kindness, patience and compassion, even when it feels difficult to.

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