December 10, 2021
[VIDEO] Our Experiences Don’t Define Us
Therapist Viktor Terpay, LPC, tells a tale of 2 monks and a woman, illustrating a story to remind us that our experiences don’t define us, and we don’t have to carry our experiences or our pain alone! It’s helpful to talk things through and aids in the start of the healing process.
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Written By
Viktor Terpay

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