[VIDEO] Our Experiences Don’t Define Us
Therapist Viktor Terpay, LPC, tells a tale of 2 monks and a woman, illustrating a story to remind us that our experiences don’t define us, and we don’t have to carry our experiences or our pain alone! It’s helpful to talk things through and aids in the start of the healing process.
Other Articles by Our Therapists
We can help you get started
Viktor Terpay
Related Articles
-
Meeting Your Partner’s Family for the First Time Over the Holidays: Do’s and Don’ts
Meeting your partner’s family for the first time during the holidays is a big step. It’s...
Read More -
Embrace Self-Love with These Self Compassion Quotes
Embrace Self-Love with These Self Compassion Quotes Self-love is a continuous process of self-discovery, acceptance, and...
Read More -
Digital Detox: How to Unplug and Recharge This Holiday Season
A few years ago, I found myself buried under a pile of emails, endless social media...
Read More