The Blog
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(Re)Discovering Your Partner
February 5, 2021
As a relationship continues to grow over time, partners can notice how their relationship may change....
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Relationships…Choosing Wisely or Unwisely?
December 24, 2020
When reflecting on and taking inventory of an unhealthy or failed relationship, , do you focus...
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Hot Button Topics
December 10, 2020
In part 1, I talked about how important self-awareness and self honesty are to building a...
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[VIDEO] 5 Love Languages for Couples with Alex Parlette
November 6, 2020
The 5 Love Languages has been around for quite a while, but therapist Alex Parlette gives...
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Tools for Building an Intimate, Committed Relationship Part 1: Know Yourself
October 7, 2020
Maybe you are dating someone and trying to figure out if there’s marriage potential. Maybe you’re...
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[VIDEO] Validation Skill Building for Couples
October 2, 2020
Does nodding along communicate that you agree with everything someone says? Couples that have a difficult...
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[VIDEO] Porn Addiction & Mental Health – Alex Parlette
September 10, 2020
Pornography has mixed opinions around it! Especially since we live in one of the most sexually...
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[VIDEO] Navigating Racial Tension – A Mental Health Perspective
June 2, 2020
Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss...
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Finding Time to Date your Spouse in Parenthood
April 23, 2020
Having kids and starting a family can be a very exciting and rewarding time for a...
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Separating Work and Home
April 2, 2020
A lot of things about our daily lives are changing because of the Stay at Home...
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