The Blog

Understanding Bipolar Disorder and Mania

June 30, 2022

Bipolar Disorder is a diagnosis that has been misunderstood and even unfairly demonized. Because of this,...

Wild at Heart: A Book Review – Part 2

July 1, 2021

Wild at Heart is a book that I’ve loved incorporating with my male clients since I...

Wild at Heart: A Book Review – Part 1

July 1, 2021

  Wild at Heart is a book that I’ve loved incorporating with my male clients since...

Wild at Heart: A Book Review – Part 3

July 1, 2021

Wild at Heart is a book that I’ve loved incorporating with my male clients since I...

[VIDEO] Child Defiant Behavior and How it Relates to Communication & Attunement with Dr. Alana Roth

May 3, 2021

Dr. Roth specializes in working with children, joining us to demystify a child’s defiant behavior –...

Gut Health + Mental Health with Dr. Blessing Anyatonwu D.C., M.S.

January 18, 2021

Dr. Blessing ( @drblessinga ) is a Nutritionist & Digestive Health expert joining therapist Alexandra Hoerr...

What’s On My Bookshelf: Try Softer By Aundi Kolbar

June 23, 2020

I was listening to a podcast when I first heard about therapist, Aundi Kolbar. As she...

Therapists Observations from Covid-19

June 18, 2020

This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it...

[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr

June 2, 2020

Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits...

[VIDEO] Navigating Racial Tension – A Mental Health Perspective

June 2, 2020

Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss...