The Blog

The Therapeutic Parent: A Framework for Discipline

April 27, 2023

Have you heard the terms “gentle parenting,” “therapeutic parenting, “connected parenting,” and thought, “Yeah, that’s not...

Live in the shelter of each other: Knowing What to Expect in Couples Counseling

April 24, 2023

So you’ve thought about suggesting couple’s counseling to your partner, but the idea of starting is...

The Therapeutic Parent: Fresh Starts and Re-Dos All Year Long

March 17, 2023

“Mom!!! 5 more minutes with the tablet before bed! I don’t even have to listen to...

The Therapeutic Parent: When You Lose Your Cool

February 8, 2023

Let’s be honest – parenting can be hard. Let’s paint the picture that we know all...

The Therapeutic Parent: What is Therapeutic Parenting, Anyway?

January 27, 2023

My clients: Hannah, we’ve heard you again and again. “You have the ability to be the...

Communication Alliteration

January 18, 2023

Within my short time as a clinician, I have seen people start therapy to work on...

Why Fear Presents in Romantic Relationships

October 3, 2022

Relationships can produce a multitude of feelings. When you feel connected to another person, it can...

How to Support a Friend Who’s in a Destructive Relationship

September 5, 2022

You have a friend you care about deeply, but they’re in a relationship that you can’t...

Learning to Connect with Others After Being Hurt

August 31, 2022

Having intentional friendships is something most people long for. In my own life, it is something...

Can People Really Change?

August 27, 2022

A question I’ve been asked a lot is, “Can people really change?” Sometimes this question is...