Expectations of Couples Therapy

Expectations of Couples Therapy

Written by therapist Bria McCalpin When deciding to go to therapy, you may have multiple anticipations of what will occur. Everyone is different depending on the reasons they seek counseling, but it is safe to assume couples are looking to improve their relationship...
Lessons in Trying to Parent Well

Lessons in Trying to Parent Well

Written by therapist Elise Champanhet At the time I’m writing this, my daughter is 9 months old, which means I’m in the phase of parenting where I’m learning how little I know while also learning so much about my daughter as a unique individual. I also know that...
Before You Start Couples Therapy

Before You Start Couples Therapy

It is often difficult to start therapy for one person but trying to get two people involved can be even more complicated. You may want to begin couples therapy because you notice aspects of your relationship you want to work on, or you are having a hard time...
(Re)Discovering Your Partner II

(Re)Discovering Your Partner II

In Part One, we discussed how to communicate about the positive aspects of you and your relationships. We may pride ourselves in knowing our partners to the point where it becomes second nature or the norm to know different aspects of your partner. However, it can be...
Determining Your Career Path

Determining Your Career Path

Questions about what profession is the right fit for you can come up at all different stages of life. You might be a high school student who sees countless options and so many that interest you, a college student who is fairly confident they are about to select the...
(Re)Discovering Your Partner

(Re)Discovering Your Partner

As a relationship continues to grow over time, partners can notice how their relationship may change. Usually, this is when you become more comfortable with your significant other and feel they understand you and you have a similar comprehension about who they are....