Can People Really Change?

Can People Really Change?

Written by therapist Crystal Choi A question I’ve been asked a lot is, “Can people really change?” Sometimes this question is asked with someone else in mind: The critical mom that hurts with her words, the boyfriend that says he cares but doesn’t show it, the...
Playfulness and Intimacy

Playfulness and Intimacy

Written by therapist Brianna Moreland The topic of sex either makes people uncomfortable, or they love it. Sex should not be a topic to shy away from or to be ashamed of talking about. God has created us as sexual beings with desires and needs. Now how we steward our...
Healthy Adult Friendships

Healthy Adult Friendships

Written by therapist Ruth Nathaniel Making friends is hard. Maintaining healthy adult friendships is even harder. There is distance, life contexts, and commitments often at play, and sometimes it can feel overwhelming when trying to forge a healthy friendship in...