The Blog
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10 Verbal Responses To Someone Crying
March 1, 2018
Caring Can Be Difficult Seeing someone you care about crying can be incredibly difficult to experience....
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Positive Self-Talk: Why Talking To Yourself Is Better Than Just Listening To Yourself
February 28, 2018
Positive Self-Talk vs. Passively Listening to Negativity It might seem strange that a therapist would recommend...
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Motherhood & Self-Care
February 9, 2018
Taking time for yourself when you have little ones attached to you, crawling around you, or...
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Seeking Compassion Over Love May Be Healthier For You This Valentine’s Day
February 7, 2018
Whether you are single, dating, or married you will likely be asked the question “what are...
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Infertility & Miscarriage: Self-Image & Self-Care
January 24, 2018
In previous weeks we’ve explored the impact of infertility and miscarriage on emotions and mental health...
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Infertility & Miscarriage: Maintaining Healthy Relationships Through Loss
January 17, 2018
Relational Impact of Infertility & Miscarriage Last week we talked about the effects of infertility and...
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Infertility & Miscarriage: When The Road To Motherhood Doesn’t Go As Planned
January 5, 2018
Infertility & Miscarriage Can Be Overwhelming When you started thinking ahead to starting or growing your...
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Comparison: The Mommy Trap
December 30, 2017
“A flower does not think of competing to the flower next to it. It just blooms.”―...
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Disappointment In Motherhood: When The Dreams Become Diapers
December 23, 2017
Expectations About Everything In Motherhood Has motherhood been what you expected? Or has lingering disappointment snuck...
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Mom Enough: Motherhood and Shame
December 23, 2017
Motherhood Expectations & Shame Before you even leave the hospital with your days old newborn, you might...
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