The Blog
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[VIDEO] Porn Addiction & Mental Health – Alex Parlette
September 10, 2020
Pornography has mixed opinions around it! Especially since we live in one of the most sexually...
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[VIDEO] DR. Quistad – Religious Abuse & Spiritual Manipulation
August 6, 2020
Dr. Anna Quistad (called Dr. Q around these parts), joins Optimum Joy founder Alexandra Hoerr to...
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[VIDEO] Natasha Knoff – Insectionality Identity Development as Multi-Ethnic Women
July 2, 2020
Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr...
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[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr
June 2, 2020
Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits...
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[VIDEO] Navigating Racial Tension – A Mental Health Perspective
June 2, 2020
Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss...
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Alexandra Hoerr on WGN Radio – Reconnecting in Relationships
January 20, 2020
Alexandra guests on a segment of the Pete McMurray show at WGN Radio to discuss a...
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[VIDEO] – Practice Gratitude, Get Joy
November 26, 2019
Contrary to popular belief, joy is NOT connected to circumstances. In fact, you can feel joy...
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[VIDEO] 4 Tips to Conquer Social Anxiety
July 12, 2017
Women are twice as likely to experience social anxiety as men. If you are a women...
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