The Blog
-
Dreaming: What Do My Dreams Mean?
November 15, 2018
There’s a myth when it comes to dream analysis that there’s one set of rules people...
Read More -
Dangerously Tired
November 7, 2018
Have you ever found yourself enjoying a McDonalds breakfast sandwich when all the sudden you started...
Read More -
Dreaming: History & Significance
October 30, 2018
Dreams are seemingly so mysterious and fascinating as it is a common activity that is unique...
Read More -
Food & Our Mood
October 25, 2018
How & Why Our Mood Can Affect Our Relationship with Food Ever catch yourself thinking, “What...
Read More -
Embracing Your Anger
October 22, 2018
In a previous post I wrote about how we deal with anger, so for this post...
Read More -
How Anger Manifests
October 16, 2018
How do we deal with Anger? Generally, anger is not a feeling one wants to experience....
Read More -
Dancing to Healing: Movement & Trauma
October 8, 2018
Ever hear a song and it instantly makes you want to break out into dance like...
Read More -
Mindfulness: What We Can Learn From Our Dogs
September 27, 2018
What is Mindfulness? Mindfulness is the self-regulation of attention with an attitude of curiosity, openness, and...
Read More -
Physical Health & the Mind
September 6, 2018
I’m often asked by my friends and family about what I do as a therapist. What...
Read More -
Can You Be “Addicted,” to Porn?
August 21, 2018
Pornography is a complicated topic (at the very least) amongst mental health care professionals and in...
Read More