The Blog
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Transactional Analysis: Ego States
October 25, 2021
Do you have a friend or family member who is “stuck in the past” or “stuck...
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Challenging Negative Thinking
October 14, 2021
Do not be conformed to the patterns of the world but be transformed by the renewing...
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Get to Know Your Roots: Tree of Life Activity
October 11, 2021
While reflecting on the past couple of years, I once again had the realization that life...
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Contemplative Prayer meets the Enneagram: Spiritual Insight from the Contemplative Faith Tradition
September 4, 2021
This post is based on the enneagram, which can be difficult to understand for anyone without...
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What You Perceive Is What You Believe
June 30, 2021
Perhaps you have previously heard the phrase, “What you perceive is what you believe.” Time and...
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Growing Up Abroad Part 1: TCK Identity
May 3, 2021
“Where are you from?” Growing up overseas in one or more countries makes this question complicated...
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[VIDEO] Enneagram Subtypes – Priscilla Dean
December 7, 2020
Part 3 or 3 in our enneagram series featuring Pricilla Dean! This week we dive into...
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Escaping the Comparison Trap
November 3, 2020
Do you ever find yourself caught in the web of comparison? “Elijah has backpacked across Europe...
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Checking My Privilege
July 30, 2020
I remember when I first encountered my privilege. I was sitting in a sociology class when...
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[VIDEO] Natasha Knoff – Insectionality Identity Development as Multi-Ethnic Women
July 2, 2020
Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr...
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